Helenwood Foods IGA Recipes
https://helenwoodfoods.iga.com/Recipes/Detail/1460/Shanghai_Chicken_Spread
Shanghai Chicken Spread
Customer Rating:
1 Ratings 1 Comment
Yield: 6 servings
Ingredients
| 6 | ounces | fat-free smoked chicken (deli counter) | |
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| 2 | tablespoons | fat-free mayonnaise | |
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| 1 | teaspoon | grated orange peel | |
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| 1 | teaspoon | sesame oil | |
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| 1/4 | teaspoon | ground ginger | |
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| 1/8 | teaspoon | cayenne | |
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| 2 | tablespoons | chopped cilantro | |
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| 6 | large Quaker Caramel Corn Cakes | ||
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Nutrition Facts
Yield: 6 servings
Approximate Nutrient Content per serving:
| Calories: | 90 | |
| Calories From Fat: | 135 | |
| Total Fat: | 15g | |
| Cholesterol: | 6g | |
| Sodium: | 325mg | |
| Total Carbohydrates: | 15mg | |
| Protein: | .8g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Blend first seven ingredients together in a food processor or blender until smooth. Spread onto Quaker Caramel Corn Cakes.
Recipe compliments of Quaker Oats.
Please note that some ingredients and brands may not be available in every store.
Helenwood Foods IGA Recipes
https://helenwoodfoods.iga.com/Recipes/Detail/1460/Shanghai_Chicken_Spread
Customer Comments
Evelyn D Independence, Mo
“This spread works really well for me, low in calories, nutritious and it tastes great. I serve it for lunch quite often.”
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