Helenwood Foods IGA Recipes
https://helenwoodfoods.iga.com/Recipes/Detail/532/Apricot_Honey_Oat_Bar_Cookies
Apricot Honey Oat Bar Cookies
Yield: Makes 8 servings (2 cookies each)
Preparation Time: 20 minutes; Cook: 25 minutes
Ingredients
| 1-1/2 | cups | old-fashioned rolled oats ( uncooked ) | |
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| 1/2 | cup | finely chopped dried apricots | |
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| 1/2 | cup | honey | |
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| 1/4 | cup | nonfat plain yogurt | |
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| 2 | large egg whites | ||
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| 2 | tablespoons | wheat germ | |
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| 2 | tablespoons | flour | |
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| 3 | tablespoons | margarine, melted | |
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| 1/2 | teaspoon | cinnamon | |
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| 1/2 | teaspoon | vanilla | |
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| 1/4 | teaspoon | salt | |
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Nutrition Facts
Yield: Makes 8 servings (2 cookies each)
Approximate Nutrient Content per serving:
| Calories: | 260 | |
| Calories From Fat: | 54 | |
| Total Fat: | 6.5g | |
| Cholesterol: | 0g | |
| Sodium: | 145mg | |
| Total Carbohydrates: | 45g | |
| Protein: | 7.2g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Preheat oven to 325 F. Spray 8-inch square baking pan with non-stick cooking spray.
In large bowl, combine all ingredients; mix to blend. Turn mixture out into prepared pan, smooth evenly. Bake until center is firm and edges are lightly browned, about 25 minutes. Cool and cut into 2-inch squares.
Recipe compliments of National Honey Board
Please note that some ingredients and brands may not be available in every store.
Helenwood Foods IGA Recipes
https://helenwoodfoods.iga.com/Recipes/Detail/532/Apricot_Honey_Oat_Bar_Cookies
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