Helenwood Foods IGA Recipes
https://helenwoodfoods.iga.com/Recipes/Detail/6039/
Cantaloupe with Honey Lime Dressing
Yield: Serves 4
Ingredients
| 3 | cups | cantaloupe, cut into chunks | |
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| 1/2 | cup | lite sour cream | |
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| 1/4 | cup | honey | |
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| 1/4 | cup | lime juice | |
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| 1 | teaspoon | lime zest | |
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| Fresh mint sprigs for garnish or thinly sliced lime | |||
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Directions:
In a mixing bowl whisk together sour cream, honey, lime juice, and lime zest. Pour over cantaloupe and toss gently. Spoon into serving dishes and top with a thin slice of lime or sprig of fresh mint.
-Ripe or cut melons should be stored in the refrigerator and used within 3 days.
-1/4 of a medium cantaloupe has only 56 calories, is fat-free, low in sodium and a good source of Vitamins A and C and potassium.
Please note that some ingredients and brands may not be available in every store.
Helenwood Foods IGA Recipes
https://helenwoodfoods.iga.com/Recipes/Detail/6039/
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