Helenwood Foods IGA Recipes
https://helenwoodfoods.iga.com/Recipes/Detail/6089/
Peaches and Cream Pops
Diabetic Friendly
Yield: 4 servings
Ingredients
| 1/2 | cup | peeled, chopped peaches (1 to 2 peaches) | |
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| 1/3 | cup | peeled, pureed peaches (1 peach) | |
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| 2/3 | cup | vanilla yogurt | |
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| 1 | teaspoon | Honey, if desired | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 46.8 | |
| Calories From Fat: | 0 | |
| Total Fat: | .1g | |
| Saturated Fat: | 0g | |
| Cholesterol: | 0mg | |
| Sodium: | 13.3mg | |
| Total Carbohydrates: | 11.2g | |
| Dietary Fiber: | 1.5g | |
| Sugars: | 2.6g | |
| Protein: | 1.3g |
Light nonfat vanilla yogurt and 1 teaspoon of honey were used when calculating nutritional data.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Lightly swirl all ingredients together in a small bowl. Spoon into 4 popsicle molds and insert handle. Freeze for at least 4 hours.
*For extra sweet pops, add 1 to 2 tablespoons of honey to yogurt before swirling.
Courtesy of California Tree Fruit Agreement
Please note that some ingredients and brands may not be available in every store.
Helenwood Foods IGA Recipes
https://helenwoodfoods.iga.com/Recipes/Detail/6089/
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